Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit Willem Body Fit

The TENS machine includes back pain relief mode, neck pain relief mode, shoulder massager pain relief mode, and leg/arm & foot pain relief modes. TENS THERAPY


Do they really work? A. While an EMS device may be able to temporarily strengthen, tone or firm a muscle, no EMS devices have been cleared at this time for weight loss, girth reduction, or for obtaining “rock hard” abs.

Sports at Home

TENS and EMS units use electrical currents. TENS devices may treat pain, while EMS devices may stimulate and strengthen your muscles. It’s currently unclear just how effective these devices are and more, larger-scale research is needed to confirm how well they work. They are, however, safe for most people to use.


It is safe for most people to use a TENS unit, and they will not usually experience any side effects. However, the electrical impulses that a TENS unit produces may cause a buzzing, tingling, or prickling sensation, which some people may find uncomfortable. Some people may be allergic to the adhesive pads.

Voll verkabelt, unter Reizstrom, trainieren am Donnerstag (12.01.2012) im Fitnesstudio Bodystreet die Mitglieder Anita und Niklas in München (Oberbayern). Die Trainierenden sind voll verkabelt und trainieren unter Reizstrom. Kabelweste anziehen, Knöpfchen drücken, Muskeln kriegen: EMS-Training verspricht einen Traumkörper in Rekordzeit. Foto: Frank Leonhardt dpa/lby (zu dpa-KORR “EMS-Training: Sixpack aus der Steckdose” vom 20.01.2012) +++(c) dpa – Bildfunk+++

Can a TENS unit be harmful?

TENS is generally regarded as safe
. But it has risks just like any other medical procedure. For example, if the electrical current is too high or the electrodes are placed on the wrong part of the body, it can burn or irritate the skin. The “danger zones” include the brain, heart, eyes, genitals, and throat.

Can electronic muscle stimulators build muscle?

EMS (electrical muscle stimulation) is a machine that delivers a stimulating pulse to your muscles. … Many athletes seeking a competitive advantage use EMS to build muscle faster. Since EMS can contract a muscle far longer than what an athlete could do themselves, it can grow more muscle and enhance training sessions

Do muscle stimulators burn fat?

Ab stimulators cannot burn fat. To burn fat, a person must create a calorie deficit, using more calories through exercise and movement than they eat each day. Even when ab stimulators do slightly strengthen muscles, therefore, a person will not notice a difference in their appearance if they are not also burning fat.

Featured Work

Although EMS can prompt weight loss in the whole body, research has shown that EMS is able to specifically target the abdominal area (a common problem area for most people). The research found that without modifying their diet or exercise, the EMS training was able to help candidates lose weight from their midsections.

Aurélia Marx

EMS Training is an effective way to improve your fitness level, body image and wellbeing in far less time. Only 1 to 2 sessions a week are enough to see results. It is also used for rehabilitation after injury, for joint-sparing muscle formation and for targeted back exercises.

Erica Flaunden

Can a TENS unit cause nerve damage? TENS unit is not known to cause any nerve damage. A backfire in the TENS unit might provoke an overreaction in the nerve causing some pain or discomfort, but the nerve itself is unlikely to be damaged.

Léo Metgalo

Do electric muscle stimulators really work for back pain?

E-stim targeting the nerves for pain relief can be effective in treating a range of conditions causing nerve and musculoskeletal pain as well as pain that doesn’t respond to traditional treatments, according to 2019 research . However, the researchers note e-stim isn’t always a first-line treatment.